Lifestyle
As the Dalai Lama said, "The purpose of our lives is to be happy.”
And in today's world, how we live our life is a primary factor in helping us achieve that. Remember! it is never too late to begin.
"A lifestyle change begins with a vision and a single step". - Jeff Calloway
If you have the vision then I will show you the steps.
So go ahead and take the first step right now.
Food
The food you eat can either be
the safest and most powerful
form of medicine ....
or
the slowest form of poison ....
- Ann Wigmore
And remember,
The doctor of the future will no longer
treat the human frame with drugs,
but rather will cure and prevent diseases
with nutrition.
- Thomas Edison
Wellness
Wellness is considered a conscious, self-directed and evolving process of achieving
full potential. It is multidimensional and holistic, encompassing lifestyle,
mental and spiritual well-being,
and the environment.
Wellness begins where the mind, body and soul intersect.
The physical body is just a reflection of the health of the mind and soul.
One cannot see the benefits of true health
unless all three are in balance.
Everything You Need to Know to Manage Covid Anxiety
Today we are directly or indirectly affected by the pandemic. Either we or one of our loved ones is infected or battling for their lives,... ...more
Wellness
April 27, 2021•13 min read
9 Ways To Build A Bullet Proof Immunity Naturally
Nature heals and cures. But do we believe that and use it to our advantage? Ask yourself, would you take nature's help to heal yourself... ...more
Wellness
April 27, 2021•13 min read
The Basic of Meditation and How to Get Started
Consciously or unconsciously we are all seeking the peace of mind that meditation brings with it. But some of us fear the process of... ...more
Lifestyle ,Wellness
April 24, 2021•6 min read
How to overcome disappointment quickly and completely?
I think if someone truly understands how to do this, they would truly be on their way to attaining nirvana. Isn’t it? Between the battle... ...more
Wellness
April 19, 2021•8 min read
How Air Conditioners are Sabotaging your Health & Efficiency Silently?
A lot of people living in the cities, along with the millennials today, have become very quick at making decisions based on one and one thing only - and that is their level of physical comfort. This i... ...more
Lifestyle ,Wellness
April 08, 2021•10 min read
All You Need To Know To Reduce Cholesterol
Did your doctor just diagnose you with high cholesterol and asked you to reduce it? And, perhaps, you are reading this article to learn... ...more
Wellness ,Food
April 30, 2020•6 min read
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