My own personal journey after having my first child twelve years ago, seriously changed my approach to health even though I was already a doctor. I realized how an unfit body can affect everything in one's life from physical appearance to self-confidence to relationships to energy levels and eventually happiness, the one thing that we all want in the end. And so was born my interest to dig deeper into everything nutrition and fitness for myself which clearly I didn't know enough about.

This led me to do my certification in holistic nutrition, sports, and exercise nutrition, and women's coaching specialist and thus took another step into a different journey to help others. But during this course of time, as life kept happening, I also evolved and so did my understanding of what really is balanced health even beyond diets and workouts. I had seen enough physical diseases like cancers, tumors, autoimmune diseases, lifestyle diseases, and hormonal imbalances to know that almost 60-70% had a mental or emotional health component that was making us sick in every possible way by overcomplicating an otherwise simple life.

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I realized how many coaches with a very narrow perspective only understood part of the problem and as a result, only partial messages were being communicated resulting in more damage than good. Being a doctor gives me an eagle eye's view of the problem and an opportunity to transform lives the right way. It is my desire and in all probability, my soul calling to be a part of the journey of many, to wellness and happines.